adidas

Men's Powerlift 5 Training Shoes

adidas' Powerlift 5 has an ethylene-vinyl acetate midsole, a 16mm heel raise and a flat rubber outsole. Its synthetic lace-up upper and midfoot strap hold the foot securely, while a cushioned insole supports a firm platform. At 425 g, it keeps the shoe light through longer sessions.

Product Highlights

• Heel raise marked 16MM OFFSET on the upper, encouraging an upright torso through deep squats
• Midfoot strap holds the foot securely for a steady base under heavy loads
• Firm ethylene-vinyl acetate midsole transfers force into the floor
• Rigid construction scores 5 out of 5 for torsional rigidity, resisting unwanted twist
• 425 g weight, 3.7 oz below the weightlifting-shoe average, helping reduce fatigue

Best For

• First-time weightlifting-shoe buyers moving from standard trainers
• Barbell squats and Olympic lifts where an upright torso supports lifting mechanics
• Leg-day accessory work, including Romanian deadlifts and leg press
• Wider feet or anyone between sizes who may need to go up half a size